Moving Meditation and Mindfulness Training
A series of classes using elements of Tai Chi, Qigong and Daoist Practices.
Discover Lightness of Being through the art of Moving Meditation and Mindfulness, one of the most healing modalities of spirituality. Uncover and resolve psychosomatic obstacles to being lighter, healthier, happier and more connected. Individual healing and adjustments are given as needed during class.
Class is conducted on Kauai, Hawaii.